Weigh In record (no journal entry) for 23 November 2019
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78.5 kg
Lost so far: 10.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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130 kcal
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Fat: 4.32g | Prot: 12.01g | Carbs: 10.24g.
Breakfast: Творожная Запеканка. more...
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Gaining 1.0 kg a Week
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Mariya1427vika's Weight History
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