Weigh In record (no journal entry) for 23 November 2019
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47.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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403 kcal
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Fat: 13.03g | Prot: 15.48g | Carbs: 60.23g.
Snacks/Other: 香蕉, 蓮霧, 斯洛伐克 Maxsport 蛋白威化餅乾-香草. more...
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Gaining 2.1 kg a Week
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小玲兒 LING's Weight History
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