Weigh In record (no journal entry) for 22 November 2019
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1656 kcal
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Fat: 67.00g | Prot: 56.36g | Carbs: 197.06g.
Lunch: Activia Saveur Citron, Carrefour Flammekueche, Cassegrain Haricots Verts Extra-Fins. Dinner: Thiriet Pad Thaï aux Crevettes, Carrefour Flammekueche. more...
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Gaining 0.2 kg a Week
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