Weigh In record (no journal entry) for 22 November 2019
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 November 2019:
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568 kcal
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Fat: 40.17g | Prot: 39.38g | Carbs: 14.08g.
Breakfast: Estrela do Oriente Castanha do Pará, Brasil Frutt Amêndoa Natural, San Mar Castanha de Caju, Pistaches, Ovo Cozido. Lunch: Subway Tomate, Alface, Queijo Gorgonzola, Carne de Vaca Assada (apenas Parte Magra Consumida). more...
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Gaining 0.4 kg a Week
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Marimeury's Weight History
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