Weigh In record (no journal entry) for 22 November 2019
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99.5 kg
Lost so far: 3.6 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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174 kcal
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Fat: 8.48g | Prot: 10.53g | Carbs: 14.30g.
Breakfast: PF Jamón de Pavo Cocido, Queso Gouda o Edam, Tia Rosa Tortilla Burrera. Snacks/Other: Agua. more...
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Losing 1.4 kg a Week
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antoniapp's Weight History
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