cristina25front's Journal, 22 Nov 19

Weigh In record (no journal entry) for 22 November 2019

74.3 kg Lost so far: 16.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:

297 kcal

Fat: 15.29g | Prot: 20.38g | Carbs: 19.75g. Lunch: Torresmo, Uvas, Baião de Dois, Repolho, Ovo Frito, Tomates, Sadia Mussarela. more...

2048 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristina25front's Weight History