Weigh In record (no journal entry) for 22 November 2019
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84.4 kg
Lost so far: 24.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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806 kcal
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Fat: 38.28g | Prot: 43.44g | Carbs: 71.62g.
Breakfast: Куриная Грудка с Овощами, Яичница, Бутерброд с Маслом, Чай, Лаваш Армянский. more...
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Gaining 0.5 kg a Week
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Lasnintra's Weight History
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