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In Ketose ~6Mmol/l Gefühlt gut
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1797 kcal
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Fat: 156.11g | Prot: 62.20g | Carbs: 26.10g.
Breakfast: Clever Schlagobers, Milfina Milch L Free 1.8%, Kärtnermilch Mascarpone (Wien), Best Body Nutrition Gourmet Premium pro Blackberry Yoghurt, Ketosource Pure C8 Mct Oil. Lunch: Milfina Mascarpone, Milfina Schlagobers 36% Fett, Vollkraft Leinsaat Geschrotet, Ketosource Pure C8 Mct Oil, Ei, SPAR Mohn Gemahlen , SPAR Geriebene Mandeln. Snacks/Other: Snack Fun Macadamia. more...
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Losing 0.5 kg a Week
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KonfuziusReflektus's Weight History
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