Weigh In record (no journal entry) for 22 November 2019
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50.8 kg
Lost so far: 6.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1176 kcal
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Fat: 64.77g | Prot: 58.95g | Carbs: 84.93g.
Breakfast: Pancake al cacao e frutti di bosco, Caffè (dalla Moca), Acqua. Lunch: Finocchi Bolliti, Scottona Hamburger. Dinner: Pane Bianco, Philadelphia Philadelphia senza Lattosio, Esselunga Zucca Cotta al Forno, Igor Gorgonzola Dolce, Orogel Minestrone Leggerezza. Snacks/Other: Enervit Protein Barretta al Cioccolato Fondente, Mulino Bianco Pan di Stelle, Sammontana Amando con Latte di Mandorla, Perfetti Gran Golia, Lindt Cioccolato Fondente 90%. more...
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steady weight
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La Barbara's Weight History
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