Weigh In record (no journal entry) for 22 November 2019
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48.4 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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258 kcal
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Fat: 13.16g | Prot: 8.99g | Carbs: 26.24g.
Breakfast: Пирожное Заварное. Lunch: Фасолевый Суп. more...
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Losing 0.7 kg a Week
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olya74nest's Weight History
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