Weigh In record (no journal entry) for 22 November 2019
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64.1 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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359 kcal
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Fat: 5.68g | Prot: 30.67g | Carbs: 46.19g.
Breakfast: Крекеры, Молком Кефир Обезжиренный, Простоквашино Молоко Топлёное 2,5%. more...
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Gaining 0.2 kg a Week
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Екатерина080997's Weight History
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