Weigh In record (no journal entry) for 22 November 2019
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1723 kcal
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Fat: 51.30g | Prot: 60.38g | Carbs: 74.12g.
Lunch: Пицца с Ветчиной и Грибами. Dinner: Оливки, Сыр Российский, Горбуша, Свинина, Избенка Салат Цезарь . Snacks/Other: Вино Красное Сухое. more...
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Losing 0.6 kg a Week
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elenka018's Weight History
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