Weigh In record (no journal entry) for 22 November 2019
|
53 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
269 kcal
|
Fat: 11.34g | Prot: 7.69g | Carbs: 35.87g.
Breakfast: Компас Здоровья Сушки Конопляные, Пестравка Масло Сливочное 72,5%, Карусель Батон Молочный, Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|