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💪🏽🥰
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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688 kcal
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Fat: 51.15g | Prot: 40.54g | Carbs: 16.12g.
Breakfast: President Chantilly, Regina Queijo Mussarela, Ovo, Sementes da Terra Pão Low Carb de Amêndoa. Lunch: Regina Queijo Coalho Espeto, Tomates. Dinner: Queijo Mozzarella, Ora Pro Nobis, Sementes da Terra Pão Low Carb de Amêndoa . more...
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Losing 2.1 kg a Week
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Ilianazc's Weight History
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