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胴++
脂肪比率42.6
內臟脂肪9
新陳代謝率7051至7014
卡路里1685至1676
肌肉量49.2至49
水份率42.1至42.2
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1252 kcal
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Fat: 102.85g | Prot: 56.24g | Carbs: 33.13g.
Breakfast: 豬排, 牛油果, 防彈咖啡, 美國芝士. Lunch: Bless Dr Detox Light . more...
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Losing 2.1 kg a Week
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kayingarco's Weight History
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