Weigh In record (no journal entry) for 22 November 2019
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77.3 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1000 kcal
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Fat: 44.31g | Prot: 68.85g | Carbs: 85.55g.
Breakfast: Чай с Медом, Творог 5%, Хлебцы, Болгарский Перец, Омлет в Духовке. Lunch: Finn Crisp Хлебцы Ржаные Original, Творог 5%, Голубец, Борщ с Курицей. Snacks/Other: Красное Яблоко. more...
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2127 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 12.6 kg a Week
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Катюня15's Weight History
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