Weigh In record (no journal entry) for 22 November 2019
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59.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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595 kcal
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Fat: 25.12g | Prot: 23.63g | Carbs: 71.77g.
Breakfast: 파리바게트 소보루빵, 계란후라이, 양배추, 파프리카, 당근, 양파. more...
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Gaining 0.7 kg a Week
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