Weigh In record (no journal entry) for 21 November 2019
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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710 kcal
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Fat: 29.54g | Prot: 93.09g | Carbs: 20.66g.
Breakfast: Dolce Gusto Espresso Intenso, Campo Largo Kombucha, Zero-Cal Adoçante. Dinner: Sal, Alho, Repolho, Alface, Sadia Filezinho de Frango (Sassami), Azeite de Oliva Extra-Virgem, La Violetera Azeitonas Verdes. Snacks/Other: Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Lowçucar Leite Condensado, Fugini Amendocrem Whey Protein, DIA Amendoim Frito e Salgado. more...
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Gaining 2.1 kg a Week
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karinemirandola's Weight History
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