Weigh In record (no journal entry) for 22 November 2019
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56.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1027 kcal
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Fat: 35.65g | Prot: 53.21g | Carbs: 126.02g.
Breakfast: Банан, Кудесница Мука Рисовая, Творог 9%, Яйцо. Lunch: Винегрет, Рис Вареный, Ратимир Ветчина для Завтрака. Dinner: Манник. more...
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Losing 0.3 kg a Week
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yulia.94.07.06's Weight History
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