Weigh In record (no journal entry) for 21 November 2019
|
51.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
622 kcal
|
Fat: 48.82g | Prot: 25.57g | Carbs: 26.34g.
Lunch: Colun Queso Rallado Parmesano, Huasco Aceite de Oliva Extra Virgen, Espinacas, Croquetas de Atún y Champiñones . Snacks/Other: Gourmet Cacao Amargo , Jumbo Queso Crema , Colun Crema para Batir, Frutillas, Guindas Rojas Ácidas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danistica's Weight History
|