madelein ivette's Journal, 21 Nov 19

Weigh In record (no journal entry) for 21 November 2019
59 kg Lost so far: 21 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:
1341 kcal Fat: 52.44g | Prot: 72.39g | Carbs: 141.53g.   Breakfast: Nescafé Tradición, Nuez, Frutillas, Piña. Lunch: Marraqueta, Porotos Verdes, Lechuga, Super Cerdo Chuleta Centro. Dinner: Marraqueta, Palta Hass, Lechuga, San Jose Atún Lomitos en Agua. Snacks/Other: Evercrisp Maní Salado, Twistos Tostaditas, Cerveza Ligera, Evercrisp Ramitas de Queso. more...
Gaining 0.1 kg a Week

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madelein ivette's Weight History


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