Weigh In record (no journal entry) for 21 November 2019
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61.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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358 kcal
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Fat: 18.94g | Prot: 27.47g | Carbs: 16.13g.
Breakfast: Tirolez Queijo Minas Frescal Light Zero Lactose , Brevidade, Melitta Café Tradicional. Lunch: Sardinha Frita, Alface. more...
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Losing 0.5 kg a Week
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melissa.gimenes's Weight History
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