Cmoiraf's Journal, 23 Feb 13

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Weigh In record (no journal entry) for 23 February 2013

59.7 kg Lost so far: 5.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2013:

1822 kcal

Fat: 99.63g | Prot: 71.94g | Carbs: 136.36g. Breakfast: Café. Dinner: Vin Rosé, Moelleux au Chocolat, Saucisson Sec, Maïs Soufflé, Tartiflette. more...

1598 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cmoiraf's Weight History

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Cmoiraf's Journal, 23 Feb 13

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Cmoiraf's Weight History