Weigh In record (no journal entry) for 21 November 2019
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81.3 kg
Lost so far: 4.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1103 kcal
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Fat: 40.04g | Prot: 52.22g | Carbs: 131.10g.
Breakfast: Confitures et Conserves, Carrefour Beurre Demi-Sel, Pain Blanc. Lunch: Pommes Delicieuses Dorées, Taillefine Fromage Blanc 0% Vanille, Riz Blanc, Pêche Océan Pavés de Saumon. more...
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Losing 1.2 kg a Week
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lilirose972's Weight History
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