Weigh In record (no journal entry) for 21 November 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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596 kcal
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Fat: 2.36g | Prot: 31.66g | Carbs: 107.74g.
Breakfast: Cafezinho. Lunch: Carne do Peito de Frango, Arroz Branco. more...
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Losing 0.3 kg a Week
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caroline--fereira's Weight History
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