Weigh In record (no journal entry) for 21 November 2019
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1790 kcal
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Fat: 70.77g | Prot: 94.99g | Carbs: 183.20g.
Breakfast: Kraina Wędlin Polędwica Sopocka, Biedronka Chleb Żytni 100%, Piątnica Mleko Wiejskie bez Laktozy, Jajko. Lunch: Mleko z 2% Tłuszczu, Baton Ba! 5 Zbóż & Wiśnia z Amarantusem. Dinner: Gruszki, Kotlet de Volaille, Grześkowiak Coleslaw, Ziemniaki. Snacks/Other: Luximo Czekolada Gorzka 70%, Dziurgas Ser Tarty, Biedronka Chleb Żytni 100%, Cirio Passata Rustica, Morliny Kiełbasa MORLIŃSKA, Bonduelle Fasola Biała. more...
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Gaining 0.7 kg a Week
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panizetka's Weight History
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