Weigh In record (no journal entry) for 21 November 2019
|
93.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
1923 kcal
|
Fat: 96.34g | Prot: 114.11g | Carbs: 152.60g.
Breakfast: Banaanit. Lunch: Burger King Mozzarella Sticks (4), Hesburger Ranskalaiset Perunat, Hesburger Kanahampurilainen. Dinner: Forssan Punajuurisalaatti, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Broilerin Fileesuikale Maustamaton. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|