Weigh In record (no journal entry) for 21 November 2019
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54.9 kg
Lost so far: 23.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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162 kcal
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Fat: 4.00g | Prot: 13.20g | Carbs: 18.31g.
Lunch: Bio Баланс Био Кефирный 1%. Dinner: Bio Баланс Био Кефирный 1%. Snacks/Other: Чай. more...
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Losing 4.2 kg a Week
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Леся_7999's Weight History
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