sarita-b's Journal, 11 Sep 08

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Weigh In record (no journal entry) for 11 September 2008

58.6 kg Lost so far: 2.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2008:

401 kcal

Fat: 2.44g | Prot: 28.90g | Carbs: 67.98g. Breakfast: GOLEAN Crunch!, skim milk, special k original cereal. Lunch: lite yogurt. more...

2114 kcal

Exercise: Sitting - 1 hour, Standing - 7 hours, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 6 hours and 53 minutes, Sleeping - 7 hours and 47 minutes. more...

Losing 0.1 kg a Week

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sarita-b's Journal, 11 Sep 08

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sarita-b's Weight History