joanna604's Journal, 30 Aug 10

Stayed the same.
82.1 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2010:
1367 kcal Fat: 18.77g | Prot: 67.18g | Carbs: 226.01g.   Breakfast: high fibre cereal, skim milk, banana. Lunch: subway sandwich. Dinner: rice, chicken liver. Snacks/Other: cadbury thin. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joanna604's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.