Weigh In record (no journal entry) for 21 November 2019
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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35 kcal
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Fat: 0.29g | Prot: 1.27g | Carbs: 7.19g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Кофе. more...
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Losing 4.2 kg a Week
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юля19861412's Weight History
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