Weigh In record (no journal entry) for 21 November 2019
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95.2 kg
Lost so far: 15 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1532 kcal
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Fat: 108.64g | Prot: 106.04g | Carbs: 37.16g.
Breakfast: Keto Chocolate Mousse, Keto Coconut Bread, Salami, Mozzarella Cheese. Lunch: Lemon Cheesecake Fat Bomb, Keto Fudge, Garlic , Ketchup , Sour Cucumber Pickle , Red Tomatoes , Green Cabbage, Dr. Oetker Mayonnaise Classic, Chicken Breast Meat , Olive Oil . Dinner: Extra Virgin Olive Oil, Lettuce, Black Olives, Sunflower Oil, Tuna. more...
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Losing 2.1 kg a Week
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AndreeaNichita's Weight History
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