Weigh In record (no journal entry) for 21 November 2019
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66.7 kg
Lost so far: 20.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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207 kcal
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Fat: 5.53g | Prot: 5.50g | Carbs: 38.49g.
Breakfast: Чай, Хлеб Черный, Курага, Арахисовая Паста. more...
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Losing 4.2 kg a Week
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Albina_Idelbayeva's Weight History
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