Weigh In record (no journal entry) for 21 November 2019
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71.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1055 kcal
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Fat: 41.60g | Prot: 38.77g | Carbs: 119.62g.
Breakfast: Banane, Fromage Kiri Fromage Kiri, Arnott's Sao, Confitures et Conserves, Café Instantané (à partir de Poudre). Lunch: Magnum Glace, Huile d'arachide, Poivrons, Pilon de Poulet, Aile de Poulet, Riz Blanc Instantané. more...
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Gaining 0.8 kg a Week
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ingridgirold's Weight History
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