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Kvällsvikt
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2061 kcal
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Fat: 116.04g | Prot: 85.82g | Carbs: 162.06g.
Breakfast: Kaffe, Oatly Ikaffe, Betavivo Havrehjärtan, Gyllenhammars Fiber Havregryn, Milbona Greek Style Yoghurt. Lunch: Fanta Exotic, Kebabsallad. Dinner: Max Sallad Wrap Burgare, Max Creole Fries. Snacks/Other: Småkaka, Wasa Sandwich Cream Cheese & Chives. more...
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2034 kcal
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Exercise:
Working - 8 hours, Resting - 13 hours, Sleeping - 3 hours. more...
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Losing 4.9 kg a Week
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MalinmedM's Weight History
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