Weigh In record (no journal entry) for 20 November 2019
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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3926 kcal
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Fat: 159.89g | Prot: 152.20g | Carbs: 426.16g.
Breakfast: Tropicana Réveil Fruité, Sirop d'Erable, Daddy Sirop d'agave Bio, Pâturages Fromage Blanc 7%, Café, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Douceur du Verger Compote de Pomme. Lunch: Lotus Speculoos (6,73g), Sirop d'Erable, Carrefour Fromage Blanc 7,8%, U Gelée Extra Groseille, Belle France Brioche Tranchée Pur Beurre , Pelforth Blonde, Pain, Chili Con Carne. Dinner: Danone Danette Saveur Vanille Billes 3 Chocos, Ficelle Picarde, Pelforth Blonde. Snacks/Other: La Brioche Dorée Chocolat Chaud, Nature Valley Crunchy Avoine et Beurre de Cacahuètes, Café Expresso, La Brioche Dorée Chocolat Chaud, Nature Valley Crunchy Avoine et Beurre de Cacahuètes, Café Expresso, Nature Valley Protein Salted Caramel Nut, Café Expresso. more...
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3126 kcal
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Exercise:
Sexual Activity - 20 minutes, Cross Training - 1 hour, Resting - 3 hours and 35 minutes, Desk Work - 10 hours, Walking (slow) - 3/kph - 30 minutes, Stretching (yoga) - 10 minutes, Showering - 15 minutes, Sleeping - 7 hours and 40 minutes, Driving - 30 minutes. more...
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Gaining 0.0 kg a Week
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landry.piquet's Weight History
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