Weigh In record (no journal entry) for 20 November 2019
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55.5 kg
Lost so far: 23.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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227 kcal
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Fat: 5.80g | Prot: 21.30g | Carbs: 22.22g.
Breakfast: Bio Баланс Био Кефирный 1%, Белое Мясо Индейки (Запеченное, Нарезанное). Lunch: Bio Баланс Био Кефирный 1%. more...
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steady weight
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Леся_7999's Weight History
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