Weigh In record (no journal entry) for 20 November 2019
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1257 kcal
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Fat: 55.17g | Prot: 101.54g | Carbs: 109.54g.
Breakfast: Atkins Cookies N' Creme Bar. Lunch: Азбука Вкуса Филе Куриное Отварное с Гречкой и Черри . Dinner: Egg. Snacks/Other: Азбука Вкуса Оладушки Тыквенные, Atkins Cookies N' Creme Bar, Шоколадница Капучино Лайт. more...
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Losing 0.1 kg a Week
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ssolonina's Weight History
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