Weigh In record (no journal entry) for 20 November 2019
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84.9 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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491 kcal
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Fat: 30.27g | Prot: 40.31g | Carbs: 11.59g.
Lunch: Friboi Bisteca Bovina, Bacon, Ovo Frito. Snacks/Other: Brigadeiro. more...
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Losing 0.2 kg a Week
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Sirlene Veloso's Weight History
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