Weigh In record (no journal entry) for 20 November 2019
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47 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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420 kcal
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Fat: 16.02g | Prot: 6.98g | Carbs: 61.58g.
Lunch: Кофе с Молоком и Сахаром, Салат из Помидоров и Огурцов. Dinner: Кофе с Молоком и Сахаром, Мистраль Гречка Отварная, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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irina.p96's Weight History
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