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3 Catatan makan dalam diet yang tidak boleh ditinggalkan
1. pertama :
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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897 kcal
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Fat: 27.05g | Prot: 28.84g | Carbs: 143.12g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Nangka. Dinner: Sayur Lodeh, Telur Dadar, Tempe Goreng, Nasi Putih. Snacks/Other: Teh Manis. more...
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steady weight
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Candra bagus's Weight History
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