Weigh In record (no journal entry) for 20 November 2019
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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737 kcal
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Fat: 11.98g | Prot: 28.12g | Carbs: 131.30g.
Breakfast: Naranjas Ombligonas. Lunch: Yogurísimo Yogurt Bebible, Queso Fresco, Riera Tostadas de Mesa, Cerealitas Galletas de Arroz. Snacks/Other: Manzana Roja. more...
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Losing 8.4 kg a Week
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caro.chuik's Weight History
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