ayuchan-m's Journal, 20 Nov 19

22.1体脂肪率
19.9皮下脂肪率
4.5内臓脂肪レベル
18.9BMI
6筋肉レベル
6骨レベル
pm3:20
45.4 kg Lost so far: 11.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:
80 kcal Fat: 4.40g | Prot: 2.40g | Carbs: 9.00g.   Breakfast: 大塚製薬 ソイジョイ ブルーベリー. more...
Losing 0.7 kg a Week

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ayuchan-m's Weight History


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