Weigh In record (no journal entry) for 20 November 2019
|
65.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
1577 kcal
|
Fat: 74.00g | Prot: 31.46g | Carbs: 150.15g.
Breakfast: Банан, Пахлава. Lunch: Ашан Слойка Ветчина Сыр, Сосиска в Тесте. Dinner: Хурма, Тандер Сыр Адыгейский 45%, Вина и Воды Абхазии Вино Псоу. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
От 70 до 55's Weight History
|