Weigh In record (no journal entry) for 20 November 2019
|
97.7 kg
Lost so far: 8.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
294 kcal
|
Fat: 18.05g | Prot: 13.74g | Carbs: 17.90g.
Breakfast: Яйцо, Карат Сыр Творожный Виолетта Сливочный, Авокадо Авокадо, Нижегородский Хлеб Хлеб Бородинский, Избенка Молоко 3,2%, Кофе (Растворимое). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliana86's Weight History
|