Weigh In record (no journal entry) for 20 November 2019
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95.5 kg
Lost so far: 14.7 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1334 kcal
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Fat: 103.30g | Prot: 80.40g | Carbs: 35.43g.
Breakfast: Heavy Cream, Black Olives, Roasted Salted Peanuts, Boiled Egg, Cocoa Powder (Unsweetened) . Dinner: Cauliflower , Cucumber (Peeled) , Garlic , Peanuts , Sunflower Oil, Chicken Drumstick (Skin Not Eaten). more...
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Losing 4.9 kg a Week
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AndreeaNichita's Weight History
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