Weigh In record (no journal entry) for 20 November 2019
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111.5 kg
Lost so far: 18.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1020 kcal
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Fat: 36.60g | Prot: 41.19g | Carbs: 129.03g.
Breakfast: Магнит Салат из Огурцов с Маслом, Яичница. Lunch: Вареники с Вишней. Snacks/Other: Тёма Биолакт 3,4%. more...
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Losing 129.5 kg a Week
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kukolka164's Weight History
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