Weigh In record (no journal entry) for 20 November 2019
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56.4 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1464 kcal
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Fat: 42.82g | Prot: 65.66g | Carbs: 192.66g.
Breakfast: Папайя, Provena Овсяная Мука. Lunch: Свежевыжатый Морковный Сок, Жареное Яйцо. Dinner: Устрицы. more...
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Losing 2.1 kg a Week
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Masala_tea's Weight History
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