Weigh In record (no journal entry) for 20 November 2019
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52.5 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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318 kcal
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Fat: 13.31g | Prot: 15.72g | Carbs: 33.12g.
Breakfast: Starbucks Americano (Grande). Lunch: Baby Corn, Garlic , Chili, Onions , Red Onions, Fried Egg, Broccoli, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Chicory, Indomie Rasa Soto Mie. more...
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Losing 5.6 kg a Week
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mommyriga's Weight History
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