Weigh In record (no journal entry) for 20 January 2018
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1687 kcal
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Fat: 68.07g | Prot: 77.64g | Carbs: 185.14g.
Breakfast: Hogareñas 7 Semillas, Mate. Lunch: Mayonesa, Arroz Blanco, Filete de Ternera. Dinner: Rabas, McCain Bastones de Mozzarella, Burger King Papas Fritas (Medianas). Snacks/Other: Grido Helado, BC Ananá. more...
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1870 kcal
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Exercise:
Cleaning - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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daniberra's Weight History
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